December 28, 2006

5 Super Foods

These are specifically for atletes, but why wouldn't they be just as good for the rest of us, right?There are many other topics on this site also, it is a health site. There are healthy eating guidelines, pre work out snacks, 5 healthiest foods, heart, cancer, gout and acid reflux diets and much more. Nutrition is a very important part of our lives considering the more attention we pay to it the longer our bodies will be made to live. An awesome addition, I just found 10 tips for easy weight loss on this site health castle, it looks great!

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